Is Benecol Cholesterol Lowering Yoghurt Drink Dairy Free Tropical Vegetarian?
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Why it's a maybe for vegetarian
- vitamin b1 contributes to normal function of the heart
- vitamin b1
vitamin b1 contributes to normal function of the heart
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Plant Stanol Ester (Plant Stanols 3%), Fruit Juices 4.5% (Pineapple 1.5%, Orange 1.5%, Passion Fruit 1.5%), Organic Soyabeans 3.4%, Mango 1.5%, Fructose, Flavourings, Stabiliser (Pectine), Colour (Carotenes), Lemon Juice, Sweetener (Sucralose), Cultures, Vitamin B1*, *Vitamin B1 contributes to normal function of the heart
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Benecol Cholesterol Lowering Yoghurt Drink Dairy Free Tropical is available at 1 retailer
About this product
Beverage · Liquid