Is Benecol Cholesterol Lowering Yogurt Drink Multi Fruit GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- orange juice
- pineapple juice
- skimmed milk
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yogurt (85%) (Skimmed Milk, Yogurt Cultures), Plant Stanol Ester (Plant Stanols 3%), Sugar, Orange Juice (1%), Strawberry Juice (1%), Peach Pulp (1%), Pineapple Juice (1%), Apple Puree (1%), Lemon Juice, Stabiliser (Pectin), Flavouring, Sweetener (Sucralose), Vitamin B1*, *Vitamin B1 contributes to the normal function of the heart
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Benecol Cholesterol Lowering Yogurt Drink Multi Fruit is available at 1 retailer
About this product
Beverage · Liquid