Is Benefiber® Fiber Supplement Powder 5.4 oz. Bottle Vegetarian?
Description
Unflavored, mildly sweet powder dissolves into a clear, slightly viscous liquid with a smooth to slightly gritty texture; commonly stirred into water, coffee, tea, smoothies, or soft foods. Customer reviews often note easy mixability and subtle taste, while some users report occasional chalkiness or noticeable thickness in cold drinks occasionally.
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Description
Unflavored, mildly sweet powder dissolves into a clear, slightly viscous liquid with a smooth to slightly gritty texture; commonly stirred into water, coffee, tea, smoothies, or soft foods. Customer reviews often note easy mixability and subtle taste, while some users report occasional chalkiness or noticeable thickness in cold drinks occasionally.
Ingredients
Wheat Dextrin Gluten-free (Less Than 20 Ppm Gluten)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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