Is Benefiber Prebiotic Fiber Gummies Assorted Fruit Flavors Dairy Free?
Description
Assorted fruit-flavored gummies present a soft, chewable texture with candy-like sweetness and varied fruit notes; users often take one daily as a convenient, on-the-go chew. Customer reviews frequently note pleasant taste, easy chewability, portable packaging, and occasional variability in flavor intensity between batches, and some mention firmness differences across flavors.
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Description
Assorted fruit-flavored gummies present a soft, chewable texture with candy-like sweetness and varied fruit notes; users often take one daily as a convenient, on-the-go chew. Customer reviews frequently note pleasant taste, easy chewability, portable packaging, and occasional variability in flavor intensity between batches, and some mention firmness differences across flavors.
Ingredients
Inulin (as chicory root fiber), soluble corn fiber, sugar, water. Contains <2%: annatto seed extract (color), citric acid, fruit and vegetable juice concentrates (purple carrot, maqui berry) (color), monk fruit extract (Siraitia grosvenorii), natural flavors, pectin, sodium citrate, sunflower oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.