Is Benefiber Prebiotic Fiber Gummies Assorted Fruit Flavors Gluten Free?
Description
Assorted fruit-flavored gummies present a soft, chewable texture with candy-like sweetness and varied fruit notes; users often take one daily as a convenient, on-the-go chew. Customer reviews frequently note pleasant taste, easy chewability, portable packaging, and occasional variability in flavor intensity between batches, and some mention firmness differences across flavors.
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Description
Assorted fruit-flavored gummies present a soft, chewable texture with candy-like sweetness and varied fruit notes; users often take one daily as a convenient, on-the-go chew. Customer reviews frequently note pleasant taste, easy chewability, portable packaging, and occasional variability in flavor intensity between batches, and some mention firmness differences across flavors.
Ingredients
Inulin (as chicory root fiber), soluble corn fiber, sugar, water. Contains <2%: annatto seed extract (color), citric acid, fruit and vegetable juice concentrates (purple carrot, maqui berry) (color), monk fruit extract (Siraitia grosvenorii), natural flavors, pectin, sodium citrate, sunflower oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.