Is Benefiber Prebiotic Fiber with Probiotics Assorted Fruit Flavors Supplement Gummies Low FODMAP?
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Ingredients
Other Ingredients: Water, Sucrose; Less than 2% of: Pectin, Natural Flavors, Citric Acid, Sodium Citrate, Color (Black Carrot, Annatto, Genipap Juice Concentrate, Watermelon Juice Concentrate), Coconut Oil, Carnauba Wax, Corn Starch. Bacillus Coagulans MTCC 5856 (Alctospore), Inulin (as Chicory Root Fiber).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Benefiber Prebiotic Fiber with Probiotics Assorted Fruit Flavors Supplement Gummies is available at 4 retailers
About this product
Supplement · Candy Piece