Is Ben's Original Bistro Express Basmati Coconut Vegan?
Description
Fragrant coconut-scented product delivers fluffy, separate grains with a slightly sweet, aromatic profile. Commonly used as a quick microwave side for curries, stir-fries or grain bowls, shoppers praise convenient preparation and consistent flavor while noting occasional clumping or uneven moisture and variable intensity of coconut aroma across packages, reviewers report.
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Description
Fragrant coconut-scented product delivers fluffy, separate grains with a slightly sweet, aromatic profile. Commonly used as a quick microwave side for curries, stir-fries or grain bowls, shoppers praise convenient preparation and consistent flavor while noting occasional clumping or uneven moisture and variable intensity of coconut aroma across packages, reviewers report.
Ingredients
Water, Basmati rice, Coconut milk (coconut extract, water, guar gum, xanthan gum, carrageenan), Coconut, Canola oil, Maltodextrin, Xanthan gum, Calcium silicate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.