This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Bens Original Bistro Express Long Grain & Wild Rice Fine Herbs 250g Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Mild herb-forward flavor with savory, slightly earthy notes; texture is generally tender with occasional firmer kernels. Commonly used as a quick side, stir-in for salads, or base for bowls and casseroles. Reviewers cite fast, convenient preparation and pleasant seasoning, while noting occasional uneven heating or inconsistent texture in some batches.

Ingredients

Water, Long Grain Parboiled Seasoning (hydrolyzed Plant Protein Wheat), Yeast Extract, Dried Vegetables Garlic, Tomato, Spinach, Celery), Sugar Dextrose, Autolyzed Yeast Extract, Maltodextrin, Milk Ingredients, Potassium Chloride, Spices Herbs, Lactic Acid (acidulant), Carrot Powder Dried Soy Sauce, Natural Flavour, Torula Yeast, Turmeric, Paprika Extract, Guar Gum, Xanthan Gum, Gum Arabic, Silicon Dioxide), Wild Rice, Canola Oil.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Bens Original Bistro Express Long Grain & Wild Rice Fine Herbs 250g Vegetarian? | Spoonful