Is Bens Original Bistro Express Long Grain & Wild Rice Fine Herbs 250g Dairy Free?
Description
Mild herb-forward flavor with savory, slightly earthy notes; texture is generally tender with occasional firmer kernels. Commonly used as a quick side, stir-in for salads, or base for bowls and casseroles. Reviewers cite fast, convenient preparation and pleasant seasoning, while noting occasional uneven heating or inconsistent texture in some batches.
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Description
Mild herb-forward flavor with savory, slightly earthy notes; texture is generally tender with occasional firmer kernels. Commonly used as a quick side, stir-in for salads, or base for bowls and casseroles. Reviewers cite fast, convenient preparation and pleasant seasoning, while noting occasional uneven heating or inconsistent texture in some batches.
Ingredients
Water, Long Grain Parboiled Seasoning (hydrolyzed Plant Protein Wheat), Yeast Extract, Dried Vegetables Garlic, Tomato, Spinach, Celery), Sugar Dextrose, Autolyzed Yeast Extract, Maltodextrin, Milk Ingredients, Potassium Chloride, Spices Herbs, Lactic Acid (acidulant), Carrot Powder Dried Soy Sauce, Natural Flavour, Torula Yeast, Turmeric, Paprika Extract, Guar Gum, Xanthan Gum, Gum Arabic, Silicon Dioxide), Wild Rice, Canola Oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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