Is Bens Original Bistro Express Long Grain & Wild Rice Fine Herbs 250g Gluten Free?
Description
Mild herb-forward flavor with savory, slightly earthy notes; texture is generally tender with occasional firmer kernels. Commonly used as a quick side, stir-in for salads, or base for bowls and casseroles. Reviewers cite fast, convenient preparation and pleasant seasoning, while noting occasional uneven heating or inconsistent texture in some batches.
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Description
Mild herb-forward flavor with savory, slightly earthy notes; texture is generally tender with occasional firmer kernels. Commonly used as a quick side, stir-in for salads, or base for bowls and casseroles. Reviewers cite fast, convenient preparation and pleasant seasoning, while noting occasional uneven heating or inconsistent texture in some batches.
Ingredients
Water, Long Grain Parboiled Seasoning (hydrolyzed Plant Protein Wheat), Yeast Extract, Dried Vegetables Garlic, Tomato, Spinach, Celery), Sugar Dextrose, Autolyzed Yeast Extract, Maltodextrin, Milk Ingredients, Potassium Chloride, Spices Herbs, Lactic Acid (acidulant), Carrot Powder Dried Soy Sauce, Natural Flavour, Torula Yeast, Turmeric, Paprika Extract, Guar Gum, Xanthan Gum, Gum Arabic, Silicon Dioxide), Wild Rice, Canola Oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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