Is Ben's Original Bistro Express Long Grain & Wild Rice Roasted Chicken Flavour Vegan?

Description
Savory roasted chicken flavor frames a mix of fluffy long-grain rice and chewier wild kernels, producing tender yet slightly firm texture. Commonly used as a quick microwave side or base for bowls, reviewers cite consistent convenience and reliable heating but note occasional excess salt and uneven seasoning distribution in reviews.

Description
Savory roasted chicken flavor frames a mix of fluffy long-grain rice and chewier wild kernels, producing tender yet slightly firm texture. Commonly used as a quick microwave side or base for bowls, reviewers cite consistent convenience and reliable heating but note occasional excess salt and uneven seasoning distribution in reviews.
Ingredients
Water, Long Grain Parboiled Rice, Seasoning [salt, Dried Vegetables (carrots, Onion, Garlic), Yeast Extract, Modified Corn Starch, Natural Flavours, Maltodextrin, Herb, Dried Chicken Fat, Citric Acid (acidulant), Sugar, Dried Chicken Powder, Spices, Turmeric Extract, Lactic Acid (acidulant), Guar Gum, Arabic Gum, Xanthan Gum, Silicon Dioxide], Wild Rice, Canola Oil. May Contain: Wheat.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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