Is Ben's Original Bistro Express Mexican Style 250g Vegetarian?

Description
Microwaveable Mexican-style side delivers a mildly spiced, savory flavor and a light, slightly moist texture. Commonly used as a quick accompaniment to proteins, bowls or tacos, it's praised for convenience and consistent taste; reviewers occasionally report overly assertive seasoning or uneven moisture after heating in single-serve or family-sized portions available.

Description
Microwaveable Mexican-style side delivers a mildly spiced, savory flavor and a light, slightly moist texture. Commonly used as a quick accompaniment to proteins, bowls or tacos, it's praised for convenience and consistent taste; reviewers occasionally report overly assertive seasoning or uneven moisture after heating in single-serve or family-sized portions available.
Ingredients
Water, Long grain parboiled rice, Seasoning [dried vegetables (tomato, onion, garlic, salt, sugar, yeast extract, spices, maltodextrin, citric acid (acidulant), paprika extract, natural flavour, rice starch, gum arabic, calcium stearate, silicon dioxid ], Tomatoes, Green bell peppers, Canola oil.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


