Is Ben's Original Bistro Express Mexican Style 250g Vegan?

Description
Microwaveable Mexican-style side delivers a mildly spiced, savory flavor and a light, slightly moist texture. Commonly used as a quick accompaniment to proteins, bowls or tacos, it's praised for convenience and consistent taste; reviewers occasionally report overly assertive seasoning or uneven moisture after heating in single-serve or family-sized portions available.

Description
Microwaveable Mexican-style side delivers a mildly spiced, savory flavor and a light, slightly moist texture. Commonly used as a quick accompaniment to proteins, bowls or tacos, it's praised for convenience and consistent taste; reviewers occasionally report overly assertive seasoning or uneven moisture after heating in single-serve or family-sized portions available.
Ingredients
Water, Long grain parboiled rice, Seasoning [dried vegetables (tomato, onion, garlic, salt, sugar, yeast extract, spices, maltodextrin, citric acid (acidulant), paprika extract, natural flavour, rice starch, gum arabic, calcium stearate, silicon dioxid ], Tomatoes, Green bell peppers, Canola oil.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


