Is Ben's Original Bistro Express Mexican Style 250g Dairy Free?

Description
Microwaveable Mexican-style side delivers a mildly spiced, savory flavor and a light, slightly moist texture. Commonly used as a quick accompaniment to proteins, bowls or tacos, it's praised for convenience and consistent taste; reviewers occasionally report overly assertive seasoning or uneven moisture after heating in single-serve or family-sized portions available.

Description
Microwaveable Mexican-style side delivers a mildly spiced, savory flavor and a light, slightly moist texture. Commonly used as a quick accompaniment to proteins, bowls or tacos, it's praised for convenience and consistent taste; reviewers occasionally report overly assertive seasoning or uneven moisture after heating in single-serve or family-sized portions available.
Ingredients
Water, Long grain parboiled rice, Seasoning [dried vegetables (tomato, onion, garlic, salt, sugar, yeast extract, spices, maltodextrin, citric acid (acidulant), paprika extract, natural flavour, rice starch, gum arabic, calcium stearate, silicon dioxid ], Tomatoes, Green bell peppers, Canola oil.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


