Is Ben's Original Bistro Express Mexican Style 250g Gluten Free?
Description
Microwaveable Mexican-style side delivers a mildly spiced, savory flavor and a light, slightly moist texture. Commonly used as a quick accompaniment to proteins, bowls or tacos, it's praised for convenience and consistent taste; reviewers occasionally report overly assertive seasoning or uneven moisture after heating in single-serve or family-sized portions available.
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Description
Microwaveable Mexican-style side delivers a mildly spiced, savory flavor and a light, slightly moist texture. Commonly used as a quick accompaniment to proteins, bowls or tacos, it's praised for convenience and consistent taste; reviewers occasionally report overly assertive seasoning or uneven moisture after heating in single-serve or family-sized portions available.
Ingredients
Water, Long grain parboiled rice, Seasoning [dried vegetables (tomato, onion, garlic, salt, sugar, yeast extract, spices, maltodextrin, citric acid (acidulant), paprika extract, natural flavour, rice starch, gum arabic, calcium stearate, silicon dioxid ], Tomatoes, Green bell peppers, Canola oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.