This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ben's Original Bistro Vegetable Medley Rice Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Steam-ready side with tender, slightly chewy texture and mild, savory seasoning; commonly used as a quick side, base for bowls, or mixed into casseroles. Reviewers cite convenience and consistent portioning, while some note occasional inconsistency in seasoning and softness of included components, and easy microwave preparation for ready meals frequently.

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Ingredients

Water, long grain parboiled rice, carrots, peas, seasoning [yeast extract, salt, dried vegetables (onion, garlic), lactose (milk), potassium chloride, sugar, dried soy sauce (soy, wheat), natural flavors, turmeric, spice, turmeric extract, guar gum, xanthan gum, silicon dioxide], corn, canola oil.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Rice · Pouch

Flavor
SavoryUmamiSalty
Texture
FluffySoft
Commonly used for
Side DishMeal PrepCooking