Is Ben's Original Brown Mexican Style Microwave Rice Pouch 250g Nightshade Free?
Description
Microwavable, seasoned brown rice offers a savory, mildly spiced flavor and light, fluffy grains with a tender bite. Commonly used as a quick side, bowl base, or burrito filling, reviewers note reliable convenience and consistent texture, while some comment the seasoning is moderate and could be more pronounced among shoppers.
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Why it's not nightshade free
- pepper
- chilli 0
- capsicum 4
- jalapenos
- tomatoes
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Microwavable, seasoned brown rice offers a savory, mildly spiced flavor and light, fluffy grains with a tender bite. Commonly used as a quick side, bowl base, or burrito filling, reviewers note reliable convenience and consistent texture, while some comment the seasoning is moderate and could be more pronounced among shoppers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Steamed Brown Rice 79%, Tomatoes (from Paste and Dice) 4.5%, Capsicum 4.5%, Onion, Sweetcorn 3%, Sugar, Vegetable Oil, Flavour, Jalapenos, Cumin, garlic, Turmeric, Salt, Processing Aid (contains Soy), Chilli 0.1%, Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ben's Original Brown Mexican Style Microwave Rice Pouch 250g is available at 1 retailer
About this product
Rice · Pouch