Is Ben's Original Brown Mexican Style Microwave Rice Pouch 250g Dairy Free?

Description
Microwavable, seasoned brown rice offers a savory, mildly spiced flavor and light, fluffy grains with a tender bite. Commonly used as a quick side, bowl base, or burrito filling, reviewers note reliable convenience and consistent texture, while some comment the seasoning is moderate and could be more pronounced among shoppers.

Description
Microwavable, seasoned brown rice offers a savory, mildly spiced flavor and light, fluffy grains with a tender bite. Commonly used as a quick side, bowl base, or burrito filling, reviewers note reliable convenience and consistent texture, while some comment the seasoning is moderate and could be more pronounced among shoppers.
Ingredients
Steamed Brown Rice 79%, Tomatoes (from Paste and Dice) 4.5%, Capsicum 4.5%, Onion, Sweetcorn 3%, Sugar, Vegetable Oil, Flavour, Jalapenos, Cumin, garlic, Turmeric, Salt, Processing Aid (contains Soy), Chilli 0.1%, Pepper.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


