Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Ben's Original Brown Microwave Rice Pouch Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Product Image

Description

Ready-to-heat brown rice in a microwaveable pouch offers a mildly nutty flavor, moist yet slightly chewy texture, and separate grains when fluffed. Commonly used as a quick side, base for bowls, stir-fries, and salads. Reviewers praise convenience and consistent cook times, noting occasional uneven heating or clumping in some packages.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Steamed Brown Rice 98%, Vegetable Oil.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Ben's Original Brown Microwave Rice Pouch is available at 1 retailer

Woolworths

About this product

Rice · Pouch

Flavor
Neutral
Texture
Soft
Commonly used for
Side DishMeal PrepOn The Go
Gluten Free? Ben's Original Brown Microwave Rice Pouch | Spoonful