Is Ben's Original Chilli Con Carne Sauce Medium 450G Gluten Free?

Description
Medium-heat chilli con carne sauce delivers balanced savoury and mildly spicy flavor with a thick, slightly chunky texture. People commonly heat and spoon it over rice, pasta, baked potatoes, or use it as a nacho or jacket-potato topping. Customer reviews often cite convenience, seasoning, and suitability for quick, everyday meals.

Description
Medium-heat chilli con carne sauce delivers balanced savoury and mildly spicy flavor with a thick, slightly chunky texture. People commonly heat and spoon it over rice, pasta, baked potatoes, or use it as a nacho or jacket-potato topping. Customer reviews often cite convenience, seasoning, and suitability for quick, everyday meals.
Ingredients
Tomatoes (67%), Onion, Pepper (6.5%), Adzuki Beans (6.0%), Sugar, Modified Maize Starch, Salt, Spice, Acidity Regulator (Lactic Acid), Parsley, Coriander, Onion Powder, Cocoa Powder, Herb, Colour (Paprika Extract), Garlic Powder
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


