Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Ben's Original Classic Wholegrain Rice 220G Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Product Image

Description

Lightly nutty flavor with a tender yet slightly firm texture; commonly used as a quick side or base for stir-fries, salads, and bowls. Reviewers frequently cite fast, reliable preparation from pouch or stovetop, consistent texture, versatility in absorbing sauces and seasonings, and notable portability, plus straightforward reheating and consistent results.

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Ingredients

Steamed Parboiled Wholegrain Rice (98%), Sunflower Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Ben's Original Classic Wholegrain Rice 220G is available at 1 retailer

Tesco

About this product

Rice · Granule, Dried

Flavor
Neutral
Texture
Dry
Commonly used for
Side DishMeal PrepCooking
Gluten Free? Ben's Original Classic Wholegrain Rice 220G | Spoonful