Is Ben's Original Classic Wholegrain Dairy Free?
Description
Lightly nutty flavor with a tender yet slightly firm texture; commonly used as a quick side or base for stir-fries, salads, and bowls. Reviewers frequently cite fast, reliable preparation from pouch or stovetop, consistent texture, versatility in absorbing sauces and seasonings, and notable portability, plus straightforward reheating and consistent results.
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Description
Lightly nutty flavor with a tender yet slightly firm texture; commonly used as a quick side or base for stir-fries, salads, and bowls. Reviewers frequently cite fast, reliable preparation from pouch or stovetop, consistent texture, versatility in absorbing sauces and seasonings, and notable portability, plus straightforward reheating and consistent results.
Ingredients
Steamed Parboiled Wholegrain Rice (98%), Vegetable Oils (Sunflower Oil, Rapeseed Oil in varying proportions).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.