No. This product is not vegan as it lists 3 ingredients that derive from animals.

Is Ben's Original Egg Fried Microwave Rice 220g Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals.
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Description

Microwavable fried rice delivers savory, mildly seasoned flavor with warm, slightly toasted notes; texture ranges from fluffy grains to occasional soft, tender pieces. Commonly used as a quick side, base for stir-fries, or convenient solo meal. Reviews cite consistent convenience and taste, with some noting uneven heating or occasional clumping.

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Ingredients

Steamed Parboiled Long Grain Rice (86%), Scrambled Egg (7.1%) (Free-Range Egg (4.7%), Whole Milk , Water, Rapeseed Oil, Corn Flour, Lemon Juice Concentrate, Salt, Spice), Onion, Toasted Sesame Oil, Onion Powder, Sunflower Oil, Salt, Yeast Extract, Garlic Powder, Spices, Dried Garlic, Herb (Chives)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianYes

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Ben's Original Egg Fried Microwave Rice 220g is available at 1 retailer

Tesco

About this product

Rice · Frozen

Flavor
SavorySaltyUmami
Texture
Soft
Commonly used for
LunchOn The GoMeal Prep
Vegan? Ben's Original Egg Fried Microwave Rice 220g | Spoonful