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Is Ben's Original Egg Fried Microwave Rice 250G Dairy Free?

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Description

Microwaveable fried-rice pouch offers a mild savory flavor with separate, slightly firm grains and occasional softer patches after reheating. Consumers commonly use it as a quick side or base for stir-fries, bowls, and meal-ready additions. Reviews frequently note convenience and consistent portioning, with some mentioning variable seasoning and heating unevenness.

Ingredients

Steamed Parboiled Long Grain Rice (86%), Scrambled Egg (7.2%) (Free-Range Egg, Whole Milk, Water, Rapeseed Oil, Cornflour, Lemon Juice Concentrate, Salt, Spice), Onion, Toasted Sesame Oil (1.0%), Onion Powder, Sunflower Oil, Salt, Yeast Extract, Garlic Powder, Spice, Dried Garlic, Herb (Chives)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Ben's Original Egg Fried Microwave Rice 250G Dairy Free? | Spoonful