Is Bens Original Favourites Risotto Chicken and Mushroom Microwave Rice Instant Meal 250g Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Steamed Parboiled Medium Grain Rice (79%), Button Mushrooms (8.0%), Diced Chicken (Chicken Breast (4.7%), Water, Potato Starch, Salt), Sunflower Oil, Natural Mushroom Flavouring, Whipping Cream ( Milk ), Spices, Parsley, Salt, Yeast Extract, Natural Flavouring
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Bens Original Favourites Risotto Chicken and Mushroom Microwave Rice Instant Meal 250g is available at 1 retailer
About this product
Rice · Frozen, Pouch