Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Ben's Original Golden Vegetable Microwave Rice Pouch 250g Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Ready-to-heat pouch yields mildly savory, golden prepared grains with a soft yet slightly separated texture. Commonly used as a quick side, base for stir-fries, or accompany main dishes. Customer reviews highlight convenience and consistent microwaveability, noting occasional uneven heating, variable seasoning intensity, and sporadic clumping and easy cleanup for some.

Ingredients

Steamed Long Grain Rice 86%, Capsicum 3%, Sweetcorn 3%, Flavour, Carrot 2%, Peas 1.5%, Vegetable Oil, Onion, Sugar, Processing Aid (contains Soy), Turmeric, Garlic, Pepper.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Ben's Original Golden Vegetable Microwave Rice Pouch 250g | Spoonful