Is Ben's Original Golden Vegetable Microwave Rice 220G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • red pepper

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Mildly seasoned with a warm, savory profile and aromatic notes, it has a light, fluffy texture punctuated by small tender pieces. Typically heated in a microwave or stovetop, it serves as a convenient side, bowl base, or accompaniment to mains; reviewers praise ease but note occasional slightly uneven piece size.

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Ingredients

Steamed Parboiled Long Grain Rice (83%), Red Pepper (4.7%), Carrot (3.9%), Sweetcorn (3.1%), Peas (1.9%), Sunflower Oil, Salt, Yeast Extract, Natural Flavouring, Onion Powder, Spices, Acid (Citric Acid)

Check Ben's Original Golden Vegetable Microwave Rice 220G against your own diets in the app.

Where to buy

Ben's Original Golden Vegetable Microwave Rice 220G is available at 1 retailer

Tesco

About this product

Rice · Pouch

Flavor
SavorySaltyUmami
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepOn The Go