Is Ben's Original Lightly Flavour Garlic Microwave Rice Pouch 250g Nightshade Free?

Description
Microwave pouch delivers warm, fluffy rice with lightly aromatic savory notes and individual, separated grains; commonly used as a quick side, base for stir-fries, or meal shortcut. Reviewers praise convenience and consistent texture but often describe the seasoning as mild, with a portion preferring stronger flavor intensity and easy preparation.

Description
Microwave pouch delivers warm, fluffy rice with lightly aromatic savory notes and individual, separated grains; commonly used as a quick side, base for stir-fries, or meal shortcut. Reviewers praise convenience and consistent texture but often describe the seasoning as mild, with a portion preferring stronger flavor intensity and easy preparation.
Ingredients
Steamed Long Grain Rice 93%, Garlic 2%, Onion, Vegetable Oil, Flavour, Salt, Sugar, Processing Aid (contains Soy), Yeast Extract, Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ben's Original Lightly Flavour Garlic Microwave Rice Pouch 250g is available at 1 retailer
About this product
Rice · Pouch


