Is Ben's Original Lightly Flavour Garlic Microwave Rice Pouch 250g Low FODMAP?
Description
Microwave pouch delivers warm, fluffy rice with lightly aromatic savory notes and individual, separated grains; commonly used as a quick side, base for stir-fries, or meal shortcut. Reviewers praise convenience and consistent texture but often describe the seasoning as mild, with a portion preferring stronger flavor intensity and easy preparation.
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Description
Microwave pouch delivers warm, fluffy rice with lightly aromatic savory notes and individual, separated grains; commonly used as a quick side, base for stir-fries, or meal shortcut. Reviewers praise convenience and consistent texture but often describe the seasoning as mild, with a portion preferring stronger flavor intensity and easy preparation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Steamed Long Grain Rice 93%, Garlic 2%, Onion, Veg etable Oil, Flavour, Salt, Sugar, Processing Aid ( contains Soy), Yeast Extract, Pepper.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Ben's Original Lightly Flavour Garlic Microwave Rice Pouch 250g is available at 1 retailer
About this product
Rice · Pouch