Is Ben's Original Long Grain And Wild Rice Nightshade Free?
Description
A precooked blend with mild, slightly nutty flavor and contrasting textures: fluffy, separated grains alongside firmer, chewier pieces. Commonly used as a side, base for salads, pilafs, casseroles, or served with mains. Reviewers cite convenience and consistent taste; some report occasional uneven cooking or clumping, and mild aroma noted overall.
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Why it's not nightshade free
- tomato
tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
A precooked blend with mild, slightly nutty flavor and contrasting textures: fluffy, separated grains alongside firmer, chewier pieces. Commonly used as a side, base for salads, pilafs, casseroles, or served with mains. Reviewers cite convenience and consistent taste; some report occasional uneven cooking or clumping, and mild aroma noted overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Parboiled Long Grain Rice, Wild Rice, Orzo (whole Wheat Durum Semolina), Yeast Extract, Salt, Onion", Parsley". Celery *, Sugar, Potassium Salt, Spinach", Garlic", Torula Yeast, Autolyzed Yeast, Natural Flavors, Mushroom *, Citric Acid, Spices (black Pepper, Sage, Thyme, Marjoram, Rosemary, Nutmeg), Tomato", Carrot *, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Calcium Silicate, Natural Smoke Flavor, Turmeric (color). *dried. Contains. Wheat
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Ben's Original Long Grain And Wild Rice is available at 4 retailers
About this product
Rice · Dried