Is Bens Original Long Grain & Wild Rice 180g Vegan?

Ingredients

Rice blend (long grain parboiled rice, wild rice), Seasoning [hydrolyzed plant protein (corn, wheat, soy), salt, dried vegetables (garlic, mushroom, onion, tomato), sugar, hydrolyzed yeast protein, torula yeast, yeast extract (barley), autolyzed yeast extract, natural flavours, potassium chloride, spices, carrot powder, citric acid, turmeric, calcium silicate], Flake blend [dried vegetables (onion, spinach, celery), herb].

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products