Is Ben's Original Long Grain & Wild Rice Vegan?
Description
BEN'S ORIGINAL Long Grain and Wild Rice is a seasoned and boxed rice mix that is perfect as a side dish and for pairing with savory dishes. It is known to be delicious with fresh trout. People appreciate its great flavor.
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Description
BEN'S ORIGINAL Long Grain and Wild Rice is a seasoned and boxed rice mix that is perfect as a side dish and for pairing with savory dishes. It is known to be delicious with fresh trout. People appreciate its great flavor.
Ingredients
Parboiled Long Grain Rice, Wild Rice, Salt, Yeast Extract, Onion*, Parsley*, Celery *, Maltodextrin, Sugar, Spinach*, Potassium Salt, Natural Flavors, Autolyzed Yeast, Garlic*, Torula Yeast, Mushroom*, Spices (black Pepper, Thyme, Sage, Marjoram, Rosemary, Nutmeg), Silicon Dioxide Carrot*, Citric Acid, Tomato *, Vitamins And Minerals [calcium Calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamin Mononitrate), Folic Acid], Turmeric (color), Natural Smoke Flavor. *Dried
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.