Is Bens Original Microwave Rice Mexican GERD Friendly?

Description
Packaged rice provides a savory, mildly spiced flavor with a slightly tangy note and generally fluffy, separate grains; some users report occasional clumping. Commonly served as a side for Mexican-style meals, in burritos or bowls, and paired with beans or grilled meats. Reviews cite convenience and variable seasoning levels frequently.

Description
Packaged rice provides a savory, mildly spiced flavor with a slightly tangy note and generally fluffy, separate grains; some users report occasional clumping. Commonly served as a side for Mexican-style meals, in burritos or bowls, and paired with beans or grilled meats. Reviews cite convenience and variable seasoning levels frequently.
Ingredients
Steamed Long Grain Rice (73%), Tomatoes<sup>1</sup> (8%), Capsicum (8%), Onion, Vegetable Oil, Jalapeno (1%), Flavour, Sugar, Salt, Turmeric, Garlic, Chilli (0.5%), Cumin, Pepper <sup>1</sup> From paste and dice
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bens Original Microwave Rice Mexican is available at 4 retailers
About this product
Grain · Pouch


