This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ben's Original Mushroom Microwave Rice 220G Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Steamed Parboiled Long Grain Rice (85%), Mushrooms (Champignons de Paris) (7.9%), Natural Flavouring, Mushroom (Boletus Luteus) (1.5%), Sunflower Oil, Onion Powder, Salt, Yeast Extract, Garlic Powder, Acid (Citric Acid), Herb, Spice

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Ben's Original Mushroom Microwave Rice 220G is available at 1 retailer

Tesco

About this product

Rice · Granule

Flavor
SavoryEarthy
Texture
SoftTender
Commonly used for
Side DishMeal PrepLunch
Gluten Free? Ben's Original Mushroom Microwave Rice 220G | Spoonful