Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Ben's Original Natural Select Chicken & Herb Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Savory chicken and herb flavored ready to heat side offering tender, slightly moist texture and mild herb aroma. Commonly used as a quick meal base, side dish, or accompaniment to main dishes and sides. Reviewers note convenience and consistent seasoning, though some report occasional variability in flavor intensity and texture.

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Ingredients

long grain parboiled rice, seasoning (dried chicken broth, dried vegetables (garlic, onion), salt, yeast extract, natural flavour, turmeric), palm oil, silicon dioxide.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Rice · Dried

Flavor
SavoryUmami
Texture
FluffySoft
Commonly used for
CookingMeal PrepSide Dish
Dairy Free? Ben's Original Natural Select Chicken & Herb | Spoonful