Is Ben's Original Natural Select Chicken & Herb Dairy Free?

Description
Savory chicken and herb flavored ready to heat side offering tender, slightly moist texture and mild herb aroma. Commonly used as a quick meal base, side dish, or accompaniment to main dishes and sides. Reviewers note convenience and consistent seasoning, though some report occasional variability in flavor intensity and texture.

Description
Savory chicken and herb flavored ready to heat side offering tender, slightly moist texture and mild herb aroma. Commonly used as a quick meal base, side dish, or accompaniment to main dishes and sides. Reviewers note convenience and consistent seasoning, though some report occasional variability in flavor intensity and texture.
Ingredients
long grain parboiled rice, seasoning (dried chicken broth, dried vegetables (garlic, onion), salt, yeast extract, natural flavour, turmeric), palm oil, silicon dioxide.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


