Is Ben's Original Natural Select Chicken & Herb Gluten Free?

Description
Savory chicken and herb flavored ready to heat side offering tender, slightly moist texture and mild herb aroma. Commonly used as a quick meal base, side dish, or accompaniment to main dishes and sides. Reviewers note convenience and consistent seasoning, though some report occasional variability in flavor intensity and texture.

Description
Savory chicken and herb flavored ready to heat side offering tender, slightly moist texture and mild herb aroma. Commonly used as a quick meal base, side dish, or accompaniment to main dishes and sides. Reviewers note convenience and consistent seasoning, though some report occasional variability in flavor intensity and texture.
Ingredients
long grain parboiled rice, seasoning (dried chicken broth, dried vegetables (garlic, onion), salt, yeast extract, natural flavour, turmeric), palm oil, silicon dioxide.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


