Is Ben's Original Natural Select Chicken & Herb Low FODMAP?
Description
Savory chicken and herb flavored ready to heat side offering tender, slightly moist texture and mild herb aroma. Commonly used as a quick meal base, side dish, or accompaniment to main dishes and sides. Reviewers note convenience and consistent seasoning, though some report occasional variability in flavor intensity and texture.
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Description
Savory chicken and herb flavored ready to heat side offering tender, slightly moist texture and mild herb aroma. Commonly used as a quick meal base, side dish, or accompaniment to main dishes and sides. Reviewers note convenience and consistent seasoning, though some report occasional variability in flavor intensity and texture.
Ingredients
long grain parboiled rice, seasoning (dried chicken broth, dried vegetables (garlic, onion), salt, yeast extract, natural flavour, turmeric), palm oil, silicon dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.