Is Ben's Original Natural Select Mexican Style Vegan?
Description
Lightly seasoned Mexican-style product offers savory, slightly tangy flavor with a mild spice level. Texture is fluffy with distinct separation and a tender mouthfeel. Commonly used as a side for tacos, bowls, burritos, or casseroles. Reviewers note overall reliability, consistent convenience and quick preparation; some say seasoning is slightly salty.
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Description
Lightly seasoned Mexican-style product offers savory, slightly tangy flavor with a mild spice level. Texture is fluffy with distinct separation and a tender mouthfeel. Commonly used as a side for tacos, bowls, burritos, or casseroles. Reviewers note overall reliability, consistent convenience and quick preparation; some say seasoning is slightly salty.
Ingredients
Long grain parboiled rice, Seasoning (salt, dried vegetables (tomato, garlic), yeast extract, sugar, spices, dried chicken fat, paprika extract, citric acid (acidulant), sunflower lecithin (emulsifier), dried chicken broth, silicon dioxide), Palm oil, Silicon dioxide.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.