Is Ben's Original Original Recipe Long Grain And Wild Rice with Herbs and Seasonings Pouch - 6 Oz GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- tomato
- black pepper
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Parboiled Long Grain Rice, Wild Rice, Salt, Yeast Extract, Onion (Dried), Parsley (Dried), Celery (Dried), Maltodextrin, Sugar, Spinach (Dried), Potassium Salt, Natural Flavors, Autolyzed Yeast, Garlic (Dried), Torula Yeast, Mushroom (Dried), Spices (Black Pepper, Thyme, Sage, Marjoram, Rosemary, Nutmeg), Silicon Dioxide, Carrot (Dried), Citric Acid, Tomato (Dried), Vitamins and Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamin Mononitrate), Folic Acid], Turmeric (Color), Natural Smoke Flavor.
Check Ben's Original Original Recipe Long Grain And Wild Rice with Herbs and Seasonings Pouch - 6 Oz against your own diets in the app.
Take it with you
Scan to open Ben's Original Original Recipe Long Grain And Wild Rice with Herbs and Seasonings Pouch - 6 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs
Ben's Original Ready Rice Whole Grain Brown
Ben's Original Ready Rice Long Grain and Wild With Herbs and Seasonings
SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE, SPANISH RICE
Ben's Original Ready Rice Long Grain White
Where to buy
Ben's Original Original Recipe Long Grain And Wild Rice with Herbs and Seasonings Pouch - 6 Oz is available at 1 retailer
About this product
Grain · Pouch