Is Bens Original Plant Powered Tikka Masala Curry Vegan Ready Meal 285g Gluten Free?
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Why it's a maybe for gluten free
- yeast extract
- natural flavouring
yeast extract
Dietitian noteYeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomatoes, Chickpeas (17%), Sweet Potato (10%), Sweetcorn (8.6%), Coconut Milk, Red Pepper, Green Peas (3.4%), Green Pepper (2.6%), Spices, Pea Protein, Yeast Extract, Sunflower Oil, Corn Starch, Salt, Sugar, Lemon Juice Powder, Natural Flavouring, Colour (Paprika Oleoresin)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Where to buy
Bens Original Plant Powered Tikka Masala Curry Vegan Ready Meal 285g is available at 1 retailer
About this product
Sauce · Powder