Is Ben's Original Ready Rice Basmati Soy Free?
Description
Ready-to-heat basmati rice with fragrant, mildly nutty flavor and light, separate grains; texture is typically fluffy though occasionally reported as slightly dry or chewy. Commonly used as a quick side, base for curries and stir-fries, or in grain bowls. Reviews frequently note convenience, consistent portioning, and ease of preparation. Reliability.
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Ready-to-heat basmati rice with fragrant, mildly nutty flavor and light, separate grains; texture is typically fluffy though occasionally reported as slightly dry or chewy. Commonly used as a quick side, base for curries and stir-fries, or in grain bowls. Reviews frequently note convenience, consistent portioning, and ease of preparation. Reliability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Water, Basmati Rice, Less Than 2% of Canola Oil, And/or Sunflower Oil, Soy Lecithin.
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About this product
Rice · Pouch