This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ben's Original Ready Rice Butter & Garlic Flavored Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

BEN'S ORIGINAL Ready Rice Butter Garlic Flavored is a seasoned parboiled rice made with long grain rice. It comes pre-cooked and is ready to serve in just 90 seconds, making it a convenient and quick option. The rice is known for its creamy texture and aromatic garlic flavor. It is vegetarian and does not contain any artificial flavors, colors from artificial sources, trans fat, or cholesterol. People appreciate the delicious taste of this rice and find it versatile as a side dish.

Ingredients

Water, Parboiled Long Grain Rice: Less Than 2% Of: Canola Oil, Modified Corn Starch, Salt, Maltodextrin, Yeast Extract, Coconut Oil, Autolyzed Yeast, Corn Syrup *, Sugar, Sunflower Oil, Natural Flavors (contains Milk), Whole Milk *, Garlic *, Turmeric (color, Vitamins And Minerals Calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Whey*, Mono And Diglycerides, Sunflower Lecithin, Milk Fat, Dried Skim Milk, Turmeric Extract (color), Butter Oil, Natural Smoke Flavor. *dried. Contains: Milk. Contains Bioengineered Food Ingredients.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.