Is Ben's Original Ready Rice Butter & Garlic Flavored Dairy Free?

Description
BEN'S ORIGINAL Ready Rice Butter Garlic Flavored is a seasoned parboiled rice made with long grain rice. It comes pre-cooked and is ready to serve in just 90 seconds, making it a convenient and quick option. The rice is known for its creamy texture and aromatic garlic flavor. It is vegetarian and does not contain any artificial flavors, colors from artificial sources, trans fat, or cholesterol. People appreciate the delicious taste of this rice and find it versatile as a side dish.

Description
BEN'S ORIGINAL Ready Rice Butter Garlic Flavored is a seasoned parboiled rice made with long grain rice. It comes pre-cooked and is ready to serve in just 90 seconds, making it a convenient and quick option. The rice is known for its creamy texture and aromatic garlic flavor. It is vegetarian and does not contain any artificial flavors, colors from artificial sources, trans fat, or cholesterol. People appreciate the delicious taste of this rice and find it versatile as a side dish.
Ingredients
Water, Parboiled Long Grain Rice: Less Than 2% Of: Canola Oil, Modified Corn Starch, Salt, Maltodextrin, Yeast Extract, Coconut Oil, Autolyzed Yeast, Corn Syrup *, Sugar, Sunflower Oil, Natural Flavors (contains Milk), Whole Milk *, Garlic *, Turmeric (color, Vitamins And Minerals Calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Whey*, Mono And Diglycerides, Sunflower Lecithin, Milk Fat, Dried Skim Milk, Turmeric Extract (color), Butter Oil, Natural Smoke Flavor. *dried. Contains: Milk. Contains Bioengineered Food Ingredients.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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