Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Ben's Original Ready Rice Chicken Flavored Whole Grain Brown Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Description

Microwaveable chicken-flavored whole-grain brown rice offers savory, mildly seasoned taste with a firm, slightly chewy texture. Shoppers report quick, convenient preparation for weeknight dinners, sides, bowls, and meal prep. Reviews commonly note consistent heat times and ease of use, with occasional comments about seasoning intensity and occasional textural variability reported.

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Ingredients

WATER, PARBOILED LONG GRAIN BROWN RICE; LESS THAN 2% OF: CANOLA OIL†, YEAST EXTRACT, ONION*, SUGAR, CHICKEN FAT†‡, GARLIC*, CHICKEN BROTH*†‡, MALTODEXTRIN, NATURAL FLAVORS, SUNFLOWER OIL, LACTIC ACID, CARROT*, SPICES, TURMERIC (COLOR), TURMERIC EXTRACT (COLOR), DEXTROSE. *DRIED.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Ben's Original Ready Rice Chicken Flavored Whole Grain Brown is available at 3 retailers

H-E-BVitacostHarris Teeter

About this product

Rice · Pouch

Flavor
SavoryUmamiGarlicky
Texture
FluffySoft
Commonly used for
Side DishMeal PrepLunch
Dairy Free? Ben's Original Ready Rice Chicken Flavored Whole Grain Brown | Spoonful