Is Ben's Original Ready Rice Chicken Flavored Whole Grain Brown Gluten Free?

Description
Microwaveable chicken-flavored whole-grain brown rice offers savory, mildly seasoned taste with a firm, slightly chewy texture. Shoppers report quick, convenient preparation for weeknight dinners, sides, bowls, and meal prep. Reviews commonly note consistent heat times and ease of use, with occasional comments about seasoning intensity and occasional textural variability reported.

Description
Microwaveable chicken-flavored whole-grain brown rice offers savory, mildly seasoned taste with a firm, slightly chewy texture. Shoppers report quick, convenient preparation for weeknight dinners, sides, bowls, and meal prep. Reviews commonly note consistent heat times and ease of use, with occasional comments about seasoning intensity and occasional textural variability reported.
Ingredients
WATER, PARBOILED LONG GRAIN BROWN RICE; LESS THAN 2% OF: CANOLA OIL†, YEAST EXTRACT, ONION*, SUGAR, CHICKEN FAT†‡, GARLIC*, CHICKEN BROTH*†‡, MALTODEXTRIN, NATURAL FLAVORS, SUNFLOWER OIL, LACTIC ACID, CARROT*, SPICES, TURMERIC (COLOR), TURMERIC EXTRACT (COLOR), DEXTROSE. *DRIED.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


