Is Ben's Original Ready Rice Fried Rice Vegetarian?

Ingredients

Water, Parboiled Long Grain Rice, Carrots, Peas, Canola Oil (Adds a Trivial Amount of Saturated Fat); Less than 2% of: Yeast Extract, Salt, Dehydrated Onion, Maltodextrin, Sugar, Dehydrated Soy Sauce (Fermented Soybeans, Wheat, Salt), Potassium Chloride Natural Flavors, Dehydrated Cooked Chicken (Adds a Trivial Amount of Saturated Fat and Cholesterol) (Chicken, Chicken Broth, Natural Flavor, Citric Acid), Dehydrated Chives, Chicken Fat (Adds a Trivial Amount of Saturated Fat and Cholesterol), Citric Acid, Vitamins and Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Turmeric Extract Color).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Ben's Original Ready Rice Fried Rice is available at 3 retailers

About this product

Rice · Pouch