This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ben's Original Ready Rice Garden Vegetable Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, long grain rice, peas, carrots, corn; less than 2% of: canola oil+, salt, yeast extract, sugar, onion powder, natural flavors, turmeric (color), maltodextrin, citric acid, garlic powder, vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin B3 (niacinamide), vitamin B1 (thiamine mononitrate), folic acid], spice, soy lecithin. + Adds a trivial amount of saturated fat. Contains bioengineered food ingredients. Contains: soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Rice · Pouch

Flavor
SavoryNeutral
Texture
SoftFluffy
Commonly used for
Side DishMeal Prep
Vegetarian? Ben's Original Ready Rice Garden Vegetable | Spoonful