Is Ben's Original Ready Rice Rice, Garden Vegetable with Peas, Carrots & Corn Alpha-Gal Friendly?
Why it's a maybe for alpha-gal friendly
- vitamin b1
- cholesterol
- calcium carbonate
- natural flavors
vitamin b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Parboiled Long Grain Rice, Carrots, Peas, Corn, Less than 2% of: Canola Oil (Adds a Trivial Amount of Saturated Fat), Salt, Maltodextrin, Sugar, Yeast Extract, Onion (Dried), Natural Flavors (Chicken Broth (Adds a Trivial Amount of Saturated Fat) (and Cholesterol), Citric Acid, Garlic (Dried), Turmeric (Color), Spice, Vitamins and Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Carrot Extract (Color).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Ben's Original Ready Rice Rice, Garden Vegetable with Peas, Carrots & Corn is available at 8 retailers
About this product
Rice · Pouch


