Is Ben's Original Ready Rice Roasted Chicken Dairy Free?

Ingredients

Parboiled Long Grain Rice, Water; Less Than 2% Of: Canola Oil*, Salt, Potassium Salt, Dextrose, Dehydrated Carrots, Yeast Extract, Onion Powder, Natural Flavors, Parsley, Garlic Powder, Citric Acid, Sugar, Fully Hydrogenated Rice Bran Oil*, Chicken Powder** [cooked Chicken Powder, Natural Chicken Flavor], Turmeric Extract (color), Celery Extract, Vitamins And Minerals (iron [iron Pyrophosphate], Niacin [niacinamide], Thiamine [thiamine Mononitrate], Folate [folic Acid]), Xanthan Gum.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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