Is Ben's Original Ready Rice Roasted Chicken Vegetarian?

Ingredients

Water, Parboiled Long Grain Rice; Less Than 2% Of: Canola Oil†, Salt, Yeast Extract, Dehydrated Carrots, Onion Powder, Dehydrated Parsley, Garlic Powder, Sugar, Potassium Salt, Citric Acid, Chicken Fat†, Natural Flavors, Spices, Dehydrated Cooked Chicken†‡ (chicken, Chicken Broth, Natural Flavor, Citric Acid), Turmeric Extract (color), Safflower Oil, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Sunflower Oil. Adds A Trivial Amount Of Saturated Fat† And Cholesterol‡. Contains Bioengineered Food Ingredients.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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